We know you have heard a lot about fluoride, but you may not be aware of the benefits that fluoride has on your teeth and how it works in preventing tooth decay. To get the most from your fluoride mouth rinse, follow these steps provided by Oral-B:
- Brush and floss first. Teeth should be as clean as possible to get the full benefit from a rinse.
- Use the right amount. Use the amount of rinse indicated on the label or as directed by your dentist or dental hygienist.
- Swish like you mean it. Keep your mouth closed and swish the rinse vigorously for at least 30 seconds.
- Spit. Don’t swallow mouth rinses. The sodium fluoride in most fluoride rinses can be toxic, if large quantities are swallowed. If you allow your child use mouthwash, supervise to be sure that he or she spits it out and doesn’t swallow it.
Oral-B also stresses making sure to avoid eating, drinking, or smoking for at least 30 minutes after you rinse with fluoride so you don’t dilute the fluoride and you get the most benefit from your mouth rinse. Fluoride is simply a mineral that contributes to oral health by making teeth more resistant to acid produced by bacteria that can cause tooth decay. It helps promote remineralization of tooth enamel in people of all ages, and it’s especially important for children aged six years and younger for the strengthening of permanent teeth as they develop. If you need a dentist in Melbourne, Florida then please give Artistic Touch Dentistry a call today to schedule an appointment with Dr. Maryam Brazdo.