The Connection Between Oral Health and Heart Disease  

Good oral health means more than just a dazzling smile. There is a direct link between the mouth and the rest of the body, meaning the state of your teeth and gums could influence your overall health. According to a cohort study of one million people who had experienced more than 65,000 cardiovascular events, such as heart attacks, a moderate correlation was found between tooth loss and coronary heart disease. By maintaining your oral health, you can help ward off heart disease and other conditions.

How Bad Oral Health Can Cause Heart Problems

Bacteria and other harmful germs spread the connection between oral health and heart health. When oral hygiene is unsatisfactory, bacteria can travel from the mouth to other parts of the body through the bloodstream.

Once these harmful germs reach the heart, they can cause inflammation and irreversible damage. As the heart’s inner lining becomes infected, illnesses such as endocarditis can develop. Some people may also develop other heart conditions linked to oral bacteria, such as stroke and atherosclerosis (clogged arteries).

While oral health is not always the primary cause of heart disease, it can contribute to and worsen existing heart conditions. Much like cardiovascular disease, periodontal disease is an inflammatory condition that can trigger a systemic inflammatory response in the body. Maintaining good oral hygiene serves as a key preventative measure.

Warning Signs that Could Indicate Poor Oral Health

Catching oral health problems early on can help prevent harmful bacteria from traveling from the mouth to the heart and other parts of the body. Sure signs could indicate poor oral health, such as:

• Gums that are swollen, red, or sore to the touch
• Gums that bleed when brushing
• Chronic bad breath
• A lingering bad taste in the mouth
• Pus or other signs of infection around the teeth or gums
• Gums that appear to be “pulling away” from the teeth
• Teeth sensitivity that doesn’t go away
• Presence of mouth sores or ulcers
• Persistent discomfort or pain in the mouth
• Loose teeth or tooth loss caused by decay or infection

It’s also important to consider your level of risk when determining if you are more likely to develop heart problems due to your hygiene habits. People who have chronic gum conditions, such as gingivitis or advanced periodontitis, are at a higher risk of heart disease, especially if their condition is untreated or unmanaged.

Best Practices for Good Oral and Heart Health

Good oral hygiene habits can significantly reduce your likelihood of developing or contributing to heart-related conditions caused by oral bacteria. Healthy teeth and gums start at home. Remember to brush twice daily to remove stubborn plaque and follow up with floss and mouthwash. Regular trips to your dentist for a dental cleaning can help remove tartar buildup and unsightly stains.

Consider bad habits that could be damaging your oral health, such as smoking or tobacco use. Chewing tobacco, dipping, cigarettes, hookahs, and vaping can also affect oral health and increase your risk of heart disease. Excessive alcohol consumption can also contribute to a variety of health problems, including those that affect the mouth and heart.

You’ll also want to reevaluate your diet, which can drastically impact your oral health. Foods high in refined carbohydrates and sugar should be limited. Instead, eat a balanced diet of fresh fruits, vegetables, lean proteins, and whole grains. Combined with regular exercise, a healthy lifestyle can improve your overall well-being and lower your risk of developing severe health conditions.

Improve Your Oral and Overall Health

While the idea that the health of your mouth can affect your heart is often surprising, this complex relationship can have profound implications. At Artistic Touch Dentistry, we’re committed to helping patients care for their teeth and overall well-being. Call our office today at (321) 724-1400 to learn more about our comprehensive dental services or to schedule an appointment with our Melbourne, FL dentist.